Let Your Worries Fly Away, Revised Edition

A Calming Meditation for Children

19 min · Included with membership

Does your child regularly seem anxious and worried? Do you wish you could find a way to help them release their negative thoughts and feelings so they become calmer and more comfortable inside? If so, this could be the solution that you are looking for. Designed for children from around five to nine years old, this hypnotherapy session uses powerful visualisation techniques to help your child breathe away their nervous feelings and watch their worries float away. It further helps them learn how to implement an instant trigger for feeling calm, helping to cope with the stresses and strains that come their way in everyday life. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she guides your child to overcome their anxiety in a safe and natural way. The language and topics are carefully chosen to appeal to children within the suggested age range. Regular and repeated listening is the key to success, preferably at bedtime. Lynda's approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child's healing is in the safest hands. For the best results your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child's skills and ability will develop with practice, so repeated listening is the key to success.