Pre-Surgery and Healing

Hypnotherapy for Everyone

44 min · Included with membership

Are you due to undergo surgery and are finding the prospect rather daunting? Or have you recently had a surgical procedure and are now struggling with pain? Do you wish there was a way to reduce your stress levels, coping with your surgery, both in the lead-up to the day and afterwards, with calm and confidence? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording is designed to help those who are experiencing negative thoughts about upcoming surgery and those who have recently undergone a procedure from which they are still recovering. First you will be guided to relax comfortably, breathing in the colour of calm and gently drifting into a deep state where communication with your inner mind becomes easy and natural. You will be encouraged to prepare your mind and body for maximum calm during all forthcoming procedures. In addition you will call upon your body’s natural healing forces to aid recovery and promote both an emotional and physical sense of well-being. With repeated listening you will feel much more able to cope with the surgery on the day, as well as visualising a speedy and stress-free recovery. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both…